woman laying down at therapy services with therapist discussing benefits of psychotherapy

Benefits of Psychotherapy

Mental health and substance abuse disorders can make it difficult to live a normal life and can negatively affect your physical health, relationships, and brain chemistry. A mix of evidence-based treatments, including psychotherapy, are used to treat mental health and substance abuse issues. Psychotherapy is highly effective and safe. Among the many benefits of psychotherapy…

woman and child with therapist discussing the benefits of family therapy

Benefits of Family Therapy

Substance abuse disorders are chronic, meaning that treatment is essential in order to recover. A significant part of successful recovery involves individual and family therapy. Among the many benefits of family therapy, one is that it helps all members heal from the scars of addiction. Substance abuse and mental health disorders are family diseases, and,…