treatment staff discussing with man and woman codependency treatment strategies

Codependency Treatment Strategies

Codependency is a type of mental health disorder that can cause you to enable a friend or a loved one’s negative behaviors. It can increase the chances that you will experience unhealthy relationships, which is why codependency treatment strategies focus on helping you regain control of your thoughts, feelings, and actions. Maintaining healthy relationships is…

does marriage counseling work couple in therapy together

Does Marriage Counseling Work?

In a perfect world, you and your significant other underwent pre-marital counseling before the wedding. When you encounter difficulties, you would return to the counselor for additional help. However, this isn’t a perfect world. Does marriage counseling work? Marriage Problems? You’re Not Alone As noted by the American Psychological Association, 90% of people marry by…